I like to look at search results that show how people came to my blog. Usually, I see search inquiries about Vision Boards and even creativity and writing but recently I’ve been seeing searches for senior yoga and health benefits of yoga for seniors. ...
Yoga is not about the pose. It’s not the alignment of toes or hips or shoulders. It’s not about the form. Yoga is an invitation to explore, not a command performance. It speaks the language of the soul. In the flow of breath and motion,...
It’s been a tough year. The election cycle was particularly bitter this year, which caused a lot of anxiety for me and many others. And the result of that election has only increased my anxiety. Closer to home, while the loss of my job in March...
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About Me!
My name is Jennifer and I’m a mid-life blogger who wants to inspire other empty nesters to follow their visions, connect with their creativity and try new things. Read More
