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The 1 Thing You Need to Know to Treat Yourself with Compassion
Self-compassion is simply giving the same kindness to ourselves that we would give to others Christopher Germer It really is that simple, the 1 thing you need to know to treat yourself with compassion is to give yourself the same kindness that you would give to...![Do You Know How to Take Care of Yourself?](https://i0.wp.com/unfoldandbegin.com/wp-content/uploads/2017/03/Do-You-Know-How-to-Take.gif?resize=1024%2C512&ssl=1)