fbpx
Do You Know How to Take Care of Yourself?

Do You Know How to Take Care of Yourself?

Self-Care | 15 comments

Are you the person who works, takes care of your children, gets dinner and then cleans up?  On the weekends, do you also help your parents or your siblings?  Now add to all of that the strain of losing your job!  Do you know how to take care of yourself...
A Jar Of Gratitude

A Jar Of Gratitude

Self-Care | 6 comments

During this past year, my husband and shared our gratitude in a jar.  Throughout the year, we would take a slip of paper and write about our gratitude for the moments in life.  Most days went by without a slip, but we managed to enter ones that had a...